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    <loc>https://www.siobhanthenurse.com/blogs/what-changed-this-vaccine-skeptics-mind</loc>
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    <lastmod>2025-05-10</lastmod>
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      <image:title>Blogs | Siobhan the Nurse - What Changed this Vaccine Skeptic’s Mind: A Nurse’s Perspective &amp;amp; Tips for Science Allies - Make it stand out</image:title>
      <image:caption>Makeup and photography by Tania D. Russell.</image:caption>
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      <image:title>Blogs | Siobhan the Nurse - Caring for my medically wary patients - Formerly terrified of mammograms, now a dork who wants photo evidence of her courage! ;)</image:title>
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    <lastmod>2021-05-20</lastmod>
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      <image:title>Blogs | Siobhan the Nurse - Reopening, reconnecting, restarting - Make it stand out</image:title>
      <image:caption>Birthday party in the park with my beloved family! Yay for joy!</image:caption>
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      <image:title>Blogs | Siobhan the Nurse - Reopening, reconnecting, restarting - Super cool mask by @mdsmakingtees!</image:title>
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      <image:title>Blogs | Siobhan the Nurse - Reopening, reconnecting, restarting - A couple of vaccinated dorks at an outdoor dance party!</image:title>
      <image:caption>Go check out @modernmysticsky — she’s an amazing creative strategist and a big part of how I found my voice to write my blogs!</image:caption>
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    <loc>https://www.siobhanthenurse.com/blogs/confessions-former-vaccine-skeptic</loc>
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    <lastmod>2021-02-17</lastmod>
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      <image:title>Blogs | Siobhan the Nurse - Confessions of a (former) vaccine skeptic - My wonderful homebirth of my second daughter in 2004, with my eldest helping the midwife examine the baby.</image:title>
      <image:caption>Midwife Seannie Gibson, LM, CPM, LLC</image:caption>
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      <image:title>Blogs | Siobhan the Nurse - Confessions of a (former) vaccine skeptic - Holistic-minded crunchy mama nurse gets her 2nd dose of Moderna vaccine</image:title>
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      <image:title>Blogs | Siobhan the Nurse - Confessions of a (former) vaccine skeptic</image:title>
      <image:caption>Click the image to read factual info about anaphylactic reactions to bites, foods, medicine, etc.</image:caption>
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      <image:title>Blogs | Siobhan the Nurse - Confessions of a (former) vaccine skeptic</image:title>
      <image:caption>National Nurses United campaigning for patient safety</image:caption>
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    <lastmod>2021-01-16</lastmod>
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      <image:title>Blogs | Siobhan the Nurse - This country is going nuts. It’s time for a nap. - Good friendships deserve to be nurtured. Tania and I meet outdoors, masked and at a safe distance, for our cawfee tawk dates at least once a week.</image:title>
      <image:caption>We like our urban nature walks as well.</image:caption>
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      <image:title>Blogs | Siobhan the Nurse - This country is going nuts. It’s time for a nap.</image:title>
      <image:caption>Kitties are really good at naps.</image:caption>
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      <image:title>Blogs | Siobhan the Nurse - This country is going nuts. It’s time for a nap. - Big ol’ Mason Jar</image:title>
      <image:caption>2 or 3 of these in a day and I’m well hydrated!</image:caption>
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    <lastmod>2020-12-22</lastmod>
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      <image:title>Blogs | Siobhan the Nurse - The “C” word (COVID), the vaccine, and skepticism - Weirdo holistic-minded hippie chick thinks masks are awesome.</image:title>
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    <lastmod>2020-12-22</lastmod>
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      <image:title>Blogs | Siobhan the Nurse - Core strengthening – Yes! Dieting – Nope. - The major muscles of the back.</image:title>
      <image:caption>Kumar, Neeraj. (2020). Prevalence of Osteoarthrosis.</image:caption>
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      <image:title>Blogs | Siobhan the Nurse - Core strengthening – Yes! Dieting – Nope. - The center of gravity changes throughout pregnancy, which can cause lordosis (sway-back).</image:title>
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      <image:title>Blogs | Siobhan the Nurse - Core strengthening – Yes! Dieting – Nope. - Core strengthening isn’t just about “6-pack abs”!</image:title>
      <image:caption>Strengthening the gluteals is part of a strong back. My physical therapist added this one to my repertoire — squats with resistance band above the knees.</image:caption>
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    <lastmod>2020-11-12</lastmod>
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      <image:title>Blogs | Siobhan the Nurse - Grief, letting go, making room for joy - Third of my books donated means I have room for family photos!</image:title>
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      <image:title>Blogs | Siobhan the Nurse - Grief, letting go, making room for joy - The altar, revised.</image:title>
      <image:caption>Peace, calm, and joy.</image:caption>
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      <image:title>Blogs | Siobhan the Nurse - Grief, letting go, making room for joy - Being a goofball usually helps the mood.</image:title>
      <image:caption>Photo by my dear Tania D. Russell on one of our lovely coffee walk/talks at Stoneview Nature Center.</image:caption>
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      <image:title>Blogs | Siobhan the Nurse - Grief, letting go, making room for joy - Beloved t-shirts, and I love to see them all!</image:title>
      <image:caption>Vertical folding FTW!</image:caption>
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    <lastmod>2020-10-15</lastmod>
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      <image:title>Blogs | Siobhan the Nurse - Consulting with the experts for your health – including yourself! - One of the “endo sisters” profiled on Buzzfeed. “My doctor believed that I was lying about the pain for years, just to get drugs.”</image:title>
      <image:caption>© 2015 Corrine Mihailovic</image:caption>
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      <image:title>Blogs | Siobhan the Nurse - Consulting with the experts for your health – including yourself! - Adho Mukha Virasana, “Child’s Pose” with support for my nervous system and low back.</image:title>
      <image:caption>Thanks to Koren Paalman for the pose instructions and the photo.</image:caption>
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    <loc>https://www.siobhanthenurse.com/blogs/perimenopause-aginggracefully</loc>
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    <lastmod>2020-08-27</lastmod>
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      <image:title>Blogs | Siobhan the Nurse - Periomenopause, aging gracefully, and my wonky spine - Simple pleasures:</image:title>
      <image:caption>Excellent ice cream (this one’s vegan!) from Van Leewen with one of my dearests, Ms. Tania.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb9bab87f6db26c4458a00c/1598542758607-AJAJBJLQCO25Q16B3TU6/TwoDorksMeadow.JPG</image:loc>
      <image:title>Blogs | Siobhan the Nurse - Periomenopause, aging gracefully, and my wonky spine - Cuddles with girlfriends in nature.</image:title>
      <image:caption>Sky and I called this “Two dorks in a meadow!”</image:caption>
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      <image:title>Blogs | Siobhan the Nurse - Periomenopause, aging gracefully, and my wonky spine - I looked at this photo and thought, “Wow, I really look my age.”</image:title>
      <image:caption>I took this photo and thought, “Wow, I really look my age.” So here ya go.</image:caption>
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    <lastmod>2020-07-31</lastmod>
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      <image:title>Blogs | Siobhan the Nurse - Food is yummy.  Self-hatred is not. - “Almond Butter Droptop”</image:title>
      <image:caption>From Hilltop Coffee + Kitchen (Black-owned business, by the way!). Get in ma belly!</image:caption>
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      <image:title>Blogs | Siobhan the Nurse - Food is yummy.  Self-hatred is not.</image:title>
      <image:caption>Excited for my coffee and yummies from Hilltop Coffee + Food. Photo by Tania D. Russell ©2020.</image:caption>
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    <lastmod>2020-06-10</lastmod>
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      <image:title>Blogs | Siobhan the Nurse - Whiteness.</image:title>
      <image:caption>Image by artist and author Tatyana Fazlalizadeh, @tlynnfaz</image:caption>
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      <image:title>Blogs | Siobhan the Nurse - Whiteness. - Just a little auction house to sell human beings…</image:title>
      <image:caption>Auctioning of human beings. © 2020 Smithsonian Magazine</image:caption>
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      <image:title>Blogs | Siobhan the Nurse - Whiteness. - My 8th birthday party.</image:title>
      <image:caption>Rascal since the 70s.</image:caption>
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      <image:title>Blogs | Siobhan the Nurse - Whiteness.</image:title>
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      <image:title>Blogs | Siobhan the Nurse - Whiteness.</image:title>
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    <lastmod>2020-05-27</lastmod>
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      <image:title>Blogs | Siobhan the Nurse - Quarantine weight gain, coffee cake, and giving ourselves a break</image:title>
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      <image:title>Blogs | Siobhan the Nurse - Quarantine weight gain, coffee cake, and giving ourselves a break</image:title>
      <image:caption>©2019 Nutritional Therapy Associates</image:caption>
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    <lastmod>2020-05-25</lastmod>
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      <image:title>Blogs | Siobhan the Nurse - Still learning to love</image:title>
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      <image:title>Blogs | Siobhan the Nurse - Farmer’s market bounty</image:title>
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    <lastmod>2020-08-30</lastmod>
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      <image:title>Blogs | Siobhan the Nurse - Holistic health, stress and justice</image:title>
      <image:caption>Image © 2020 NAACP</image:caption>
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